Running on a Treadmill A treadmill is a piece of equipment that allows you to run, walk or jog while stationary. It is a popular choice for gyms and at the home. It allows people to keep active even when weather is bad. Treadmill workouts can help strengthen the thighs https://treadmillsmall22818.rimmablog.com/24638341/ten-myths-about-treadmill-that-aren-t-always-true