So, you will need to commence by reciting Surah Ikhlas and Durood-E-Ibrahim as usually as possible just after each individual obligatory prayer (Namaz). Then it will help in case you recurring "Wala Houla Wala Quwata, Ila Billa Hil Aliyul Azeem" at the least a thousand moments day by day. https://youtu.be/CphNDQ_OZyw