For example, a 2018 trial found no evidence that allulose improved blood glucose response in healthful people today: To really make it simpler to use, monk fruit extract is commonly blended with erythritol. Merchandise including Lakanto and So Nourished are monk fruit and erythritol blends. I baked the Carrot Cake https://keto-diet76654.blogdigy.com/low-carb-sugar-an-overview-42042811