Understanding the connection between the **keto diet and blood cholesterol** is a subject of much discussion and research. Many studies suggest that the **keto lifestyle** can improve **lipid profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **ketogenic diet** focuses on high-fat, low-carb foods, https://connergxmfu.dailyblogzz.com/28954083/exploring-the-impact-of-keto-on-cholesterol