Get started by buying a agency, supportive mattress. Sleeping on the aspect with the knees somewhat bent and a little pillow between them can help consider pressure off the back. If you're able to only rest on your back, area pillows under your knees and a small 1 underneath https://cruzluyoi.kylieblog.com/30007784/the-smart-trick-of-back-pain-that-no-one-is-discussing