Fortunately, you can reduce these signs and symptoms just before they start by replenishing fluids and salt. Great techniques contain drinking a cup or two of salty broth or becoming liberal Using the salt shaker. Medium-chain triglyceride (MCT) oil: Some study exhibits MCT oil may also help deepen your ketosis https://ketodietforweightloss12345.blognody.com/30554339/the-5-second-trick-for-keto-diet-and-epilepsy