Is it Okay to drink chai tea every day? Certainly, it is OK to drink chai tea each day. It contains much more Polyphenols (antioxidants) than most fruits and veggies, which will help lessen the potential risk of cardiovascular disorders and defend cell health, among many other health benefits. https://howtomakebobamilktea59269.thenerdsblog.com/36729373/the-definitive-guide-to-chai-has-caffeine