Arms: Get started with circular motions to the upper arms, then use very long, gliding strokes within the forearms. Spend Unique attention into the wrist location, as This is certainly an area That usually gets neglected. To complete the massage, make use of your fingertips to gently massage the temples, https://drive.google.com/file/d/1ujF-d4d0hfUMOb3ClLSERqAAez3fcdS8/view?usp=drive_link