Keto can be a small-carb diet, not “no carb”. How many carbs can you take in in per day on keto? This could certainly differ depending on you and what your health objectives are, you might want to remain beneath 20 grams of net carbs every day. Find out about https://keto-for-beginners42074.bmswiki.com/5066717/keto_and_sugar_cravings_fundamentals_explained