Adjusting your chair into a comfortable situation. Be sure to keep your feet flat on the floor plus your knees somewhat reduced than your hips. Disorders like cancer and meningitis could potentially cause pain from the neck. Rheumatoid arthritis and cervical spondylosis (arthritis with the neck) may also be prevalent https://www.theorthopaedicandpainpractice.com/chronic-neck-and-shoulder-pain-relief-strategies-to-reduce-discomfort/