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The best Side of muay thai

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This could make you more difficult to select up and provides you an extra second to attack them and fend them off by stomping on their own shins or repositioning for just a frontal defense. Beneath are our top rated 8 self-defense moves for Females — total with Recommendations — https://byd-bd-auto-group93580.p2blogs.com/33022864/5-simple-techniques-for-teach-self-defense

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