Summary Avocado and olive oil are healthier fats for cooking and food prep. Avocado oil is healthier for top-heat cooking, While olive oil is better suited to foods cooked in a low warmth or ready without the need of warmth, like salads. Their nutritional profiles are very similar, so https://extravirginoliveoil31828.qowap.com/93398172/olive-oil-for-sale-fundamentals-explained