Jainists use mantras in day-to-day prayers As well as in rituals to honor the Tirthankara, who was the Jainsit savior.  A 2019 examine released in the Journal of Clinical Psychology identified that mantra meditation noticeably decreased indications of PTSD in military veterans. The study demonstrated a 28% reduction in PTSD https://vashikaran-totke06936.bloguetechno.com/the-definitive-guide-to-beej-mantra-72399620