That’s lots to talk to of such very small muscles being used for prolonged distances. Without the proper energy and mobility, it’s not unusual on your ankles to harm after you run. Sue, thanks for this essential warning. You happen to be absolutely right. Like a retired Chemical Engineer https://proleviate-nature-s-pain60852.webbuzzfeed.com/38213577/the-fact-about-conolidine-for-ankle-pain-after-running-that-no-one-is-suggesting