How to Protect Your Joints and Bones in Winter When cold weather sets in, many people experience extra stiffness in joints, muscle tension, and discomfort in bones. Low temperatures reduce blood flow, lowers natural joint lubrication, and causes muscles to tighten, leading to pain and reduced mobility. This is why https://healthharborblogger.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html