Breathe Deeply: Get started with a few deep breaths to center on your own. Deep, mindful respiration really helps to relaxed the head and get ready it to the exercise ahead. Repeat a mantra, including “Om Namah Shivaya,” or just recite the names in the deity related to the yantra. https://vashikaran41739.mybjjblog.com/little-known-facts-about-shabar-mantra-51843941